What does kinesiology tape do?

Kinesiology tape, also known as k-tape, is a specialized tape that is used primarily by athletes and physical therapists. It is designed to provide support and stability to muscles and joints without restricting movement or blood flow. K-tape has been used to help with a variety of conditions, including muscle and joint pain, inflammation, and muscle weakness. The tape works by providing support to the muscles and joints, while also increasing circulation to the affected area. This can help to reduce pain and inflammation, as well as promote healing and recovery. K-tape is also popular because it is lightweight, breathable, and comfortable to wear, making it a popular choice for athletes who need to move freely while still receiving support.