Athletic tape is generally used more by athletes, and we can also use it according to our physical condition during daily exercise. So, what specific protective effects can it play?
1. For the muscles themselves, athletic tape can enhance the contraction ability of damaged muscles, eliminate local pain, reduce muscle overstretching, and reduce muscle fatigue and spasms.
2. The use of athletic tape is conducive to increasing blood and lymphatic circulation, eliminating blood stasis or local tissue fluid, improving original edema or internal bleeding, reducing tissue pressure, relieving pain and discomfort, and reducing inflammation.
3. Enhance joint stability, prevent joint abnormalities caused by abnormal muscle contraction, adjust fascia, normalize muscle function, and increase joint mobility. In addition, the use of athletic tape can also stimulate the skin and muscles, have analgesic effects, and is very practical.
It should be noted that if there are open wounds, severe varicose veins, or skin allergies, do not use athletic tape. You can consult a professional doctor.
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